That Dark Chocolate Brownie

This is so far my favorite brownie recipe! Even the skeptics to paleo or gluten free recipes don’t believe the recipe is this simple and healthy, and often they ask me for THAT brownie recipe, so here is goes:

Ingredients:

  • 2 cups of sweet potato (cooked)
  • 3 eggs
  • 1/2 cup almond flour
  • 1 cup of cocoa powder
  • 1/2 to 1 cup of xylitol
  • 2 tbsp coconut oil
  • 2 tsp baking powder (aluminum free preferably)
  • Sea salt or walnut (optional)

 

Pre heat the oven to 350F

Mix all ingredients together (except salt or walnuts) in a food processor until the dough is smooth.

If you like, add walnut pieces to the dough and mix gently.

Grease a square baking tray or oven proof dish with coconut oil, and add the dough.  You can sprinkle the dough in the tray with course sea salt if you like. The dish need to accommodate the dough to leave it about 1 1/2 inch tall, since the dough will not grow much.

Bake for aprox 35 min depending on the oven.

When done, remove from oven, let it cool and cut in squares.

You can use any kind of sweet potato, the Japanese type is my favorite, play around and see what is yours! Enjoy!

 

 

 

 

 

 

 

Homeopathy & Nutrition Classes Coming Soon!

Join us and learn how to take care of yourself and your baby using homeopathy and nourish your family naturally.

While proper nutrition is the foundation of optimal health, Homeopathy is a therapy that triggers the body’s natural system of healing using highly diluted substances. Combined, they promote a strong system to support health and wellness for the whole family right from the start in a gentle and effective way.

May 20th – Natural Approach to Health using Homeopathy

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