Homeopathy for Colds & Flu Workshop

It’s that time of the year again, where many of us are more susceptible to colds & flu, specially the little ones. Homeopathy is a gentle and effective way to strength your immunity and approach these illnesses naturally, which can also be combined to other natural botanicals to keep you and your family  healthy through the season.


As homeopathy is a very individualized therapy, remedies change accordingly to your peculiar symptoms, each case is different, thus not everyone with a cold need exactly the same remedy. During this workshop, you will learn how to identify and use each specific homeopathic remedy from initial to late symptoms, as a first aid and natural approach to colds & flu.

Limited spaces, save your spot! Register here.


Coffee and Diabetes type II

Good news for coffee lovers! A recent review was published associating coffee consumption and reduced risk of developing type 2 diabetes, likely due to the thermogenic, antioxidant and anti-inflammatory effects of coffee.

Did you also know that Coffea Cruda, a homeopathic remedy made from coffee, can help in cases of insomnia?

But before you go crazy about about a cuppa, note that in any case or study, circumstances should be looked individually. Let’s remember that depending on your genetics, you will metabolize caffeine differently, and some healthy conditions such as adrenal fatigue might aggravate with caffeine, each case is singular.

Homeopathy according to WHO

Accordingly to WHO (World Health Organization), Homeopathy is the second most used form of complementary therapy after allopathy (conventional medicine) in the world.

While allopathy focus more on symptoms, Homeopathy strengthens the body vital force, stimulating your body natural ability to heal from inside out. It takes in considerations all aspects of your well-being, physically and emotionally, in a integrative manner. The job of the homeopath is to understand you as a whole, beyond your symptoms, reaching the root cause of unbalance.

Allopathy and Homeopathy are complementary to each other. Sometimes I see people so inspired about the results of homeopathy, that they decide to ditch all conventional medicine. As a professional in the area I truly believe there is a place and situation for each of them, combined or not, and both can save lives.

Is Homeopathy placebo?

Placebo effect is known as the response to an inactive substance or fake treatment. For example, a person in pain takes a sugar pill believing that is a painkiller medicine and as result improves her condition. As in any type of therapy, including conventional medicine, placebo effect can occur, but does it mean that these therapies are pure placebo?

Most of the criticism regarding the placebo effect in homeopathy is related to the fact that homeopathic remedies are made of highly diluted substances, often with no resemblance of a single molecule of original substance left in high dilutions, misunderstanding homeopathy and placebo and ignoring the fact that Homeopathy is not a molecular therapy based on the principle of drug – receptor – effect model as in conventional medicine, therefore is unwise analyzing homeopathy by molecular rules.

By the end of 2009, many RCTs (randomized clinical trials) of homeopathy had been peer-reviewed and published in academic journals. In terms of statistically significant results, 74 trials were able to draw firm conclusions: 63 were positive (patients given a homeopathic medicine improved significantly more than the comparison group given either an inactive placebo or established conventional treatment); 11 were negative (no significant difference was seen between the action of the homeopathic medicine and the comparison group).*

Scientific research in Homeopathy is increasing over the past decades and the biological effects of high dilutions have been largely demonstrated by a range of different professionals including physicians, veterinarians, pharmacists and physicists; however the mechanism of action is not yet completely understood. It is interesting to observe that many of these trials have been carried out worldwide in animals, plants and in vitro cells, so here is a question: where would the placebo effect concept fit in here? Do plants and in vitro isolated cells had to “believe” in sugar pills to produce an effect? I don’t think so.

Indeed, Homeopathy is not placebo. To find out more about scientific facts about Homeopathy and Ultra High Dilutions, go to the IJHDR (International Journal of High Dilution Research) website or visit PubMed.gov.

Do you have an interesting experience with homeopathy to tell? Please share with us, I would love to hear.


*Mathie, R. The Research Evidence Base for Homeopathy. British Homeopathic Association, 2009.