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Coffee and Diabetes type II

Good news for coffee lovers! A recent review was published associating coffee consumption and reduced risk of developing type 2 diabetes, likely due to the thermogenic, antioxidant and anti-inflammatory effects of coffee. Did you also know that Coffea Cruda, a homeopathic remedy made from coffee, can help in cases of insomnia? But before you go… Continue reading →

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Lemon Mini Muffin Treats

The backyard tree loaded with lemons was a perfect opportunity for a weekend treat, keeping in mind a healthy lifestyle.  The recipe was adapted from Ditch the Carbs website, these paleo low carb lemon mini muffins are easy and tasty, definitely worthy to try: 1/2 lemon (about 60g) with skin, seeds removed 3 eggs 1… Continue reading →

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