Turkey Stuffed Pepper

Easy and convenient, this recipe is packed with protein and micronutrients, fitting well paleo, keto and low carb diet styles.

Ingredients:

  • 2 organic red pepper
  • 1 lb of ground turkey
  • 1 onion
  • 2 garlic cloves
  • 1 tbsp of ground paprika
  • 1/2 cup kalamata olives
  • 1/2 tbsp Dijon mustard
  • 2 cups of grated carrots
  • Salt & Pepper to taste
  • 2 tbsp Avocado or coconut oil

Pre-heat over at 420oF. Wash the peppers and cut each in half, removing the seeds and placing in a oven proof dish greased with coconut oil. With a brush, cover each pepper half with a bit of coconut oil inside and out. Take to the oven for about 20 minutes.

While the peppers are roasting, add the remaining avocado or coconut oil to a pan, and take it to the medium heat. Chop the onion and add to the pan, stir a bit until soften. Add all the remaining ingredients, mix well and cook for about 10 – 15 min until meat is fully cooked. Remove from heat.

Remove peppers from oven, and fill each one with the cooked meat. You may add Ginger & Avocado Dressing on the top, of some goat cheese to vary.  It goes well with a side of saute kale or spinach, enjoy!

 

 

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