Detox Group Program – Spring 2016

Over time is easy to through our body out of balance by an inadequate lifestyle that accumulates toxins and promotes inflammation, often leading to a lack of energy, undesirable weight gain, digestive and skin issues among other complaints regarding your health.

For this reason, a detoxification program for a short period of time can help you to cleanse your body, moving towards a healthy body weight, leaving your skin glowing and boosting your energy levels, in this manner setting the path for a long term healthier you!

That’s enough of letting yourself down; let’s get your health blooming this spring!

Register today for a 4 weeks group detox program with us based on real food, simple and natural techniques to boost your health. During the program you will learn:

  • How to balance your meals
  • How to prepare simple and nourishing dishes
  • How to read food labels
  • How to improve fiber in your diet
  • How to avoid foods that often deplete your energy
  • Detoxification techniques that you can do at home
  • How to avoid toxins in your beauty and personal hygiene products
  • Your body mass composition

During the 4 weeks, we will meet weekly and focus on the following goals:

Week 1 – Transition Phase – you will earn about your macronutrients and how to balance your meals. Detoxification aids will be introduced.

Week 2 – Ignition Phase – You will learn more details about what and how much of each macronutrients will go in your plate accordingly to your individual needs.

Week 3 – Detox Phase – We will focus your nutrition on specific foods that promote health and boost your energy, eliminating progressively some types of food.

Week 4 – Reset Phase – here you will reach the peak of the detox program, allowing your body to cleanse, reset and work at its best, establishing the path for a healthier lifestyle.

Why is this program unique? This detox program is packed with information in a layout that allows you to learn how to take charge of your health, considering your individual needs, based on all natural techniques. Because it is based on a small group of people, it helps you to keep accountable and motivated, in a friendly atmosphere where you will be supported by a health professional that is a registered homeopath and certified nutritionist, meeting weekly in addition to online group support in between.

What are you waiting for? Bring your friends and let’s start it now! Limited Spaces, take advantage of the 15% OFF Spring offer and save your spot registering by May 6th.

For more information call (812)3446584 or email kmsimplehealth@gmail.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s